During the beginning of my 4th pregnancy I had horrible, horrible pain
around my belly button. I often had to lay down on my back and hold my
insides in so that the pain would go away. For years after the
pregnancy I had to wrap up my middle to hold everything in place. I
started looking for help so that I could
be free from the pain. Anything but surgery.
It wasn't until after my
5th child, about 4 years after the pain started, that I
learned about the help that Kelly Dean offers. After a few
appointments and a few months of doing the exercises that she gave me,
the pain went away. My own muscles can now hold my insides in without
anything wrapped around my middle. I can pick up my children. Also, my
back pain is gone. It was well worth the time and money I spent to
learn how to develop a strong core. I'm so very grateful to Kelly for
helping me!
Joy Cruz- Mom of 5!
No comments:
Post a Comment